Instant Pot Slow Cooked Turkey Meatballs in Marinara Sauce
Ingredienten:
Meatballs:
- 1 tbsp olive oil
- 1/2 yellow onion finely diced
- 2 garlic cloves minced
- 1 lb ground turkey
- 1/2 cup fresh parsley finely chopped
- 1/4 cup fresh basil finely chopped
- 1 egg
- 1 tsp salt
- 1 tsp pepper
Sauce:
- 28 oz can crushed tomatoes
- 14 oz can diced tomatoes
- 2 tbsp tomato paste
- 1/2 yellow onion finely diced
- 2 garlic cloves minced
- 1 tbsp fresh parsley finely chopped
- 1/2 tsp salt
- 1/2 tsp pepper
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/4 tsp red pepper flakes optional
Garnish:
- grated parmesan cheese
- Freshly chopped basil
Instructions:
Start by preparing the turkey meatballs:
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Select SEAR/SAUTE – High – 10 minutes and press START.
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When pot is preheated, add 1 tbsp of oil to the inner pot and add the onions. Sauté the onions for 5 minutes, stirring occasionally.
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Add the garlic and stir well. Press CANCEL.
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Transfer the onion and garlic to a large bowl.
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Add the remaining ingredients for the meatballs to the bowl and mix to combine well.
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Use your hands to gently roll out the meatballs, about 1.5 inches in diameter. This makes about 15-18 meatballs.
Note: Be gentle rolling out the meatballs. Ground turkey is softer than ground beef and the mixture will be very soft until cooked through and firm.)
Now prepare the marinara sauce:
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Select SEAR/SAUTE – High – 10 minutes and press START.
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When the Instant Pot is preheated, add 1 tbsp of oil to the inner pot and add the onions. Sauté the onions for 5 minutes, stirring occasionally.
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Add the garlic and stir well. Press CANCEL.
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Add the tomato paste, stir well and cook for 1 minute.
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Add the remaining ingredients for the sauce and stir well.
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Gently place the turkey meatballs into the pot, and use a spoon to gently push the meatballs down, and spoon sauce over the top of the meatballs so they are coated well in the sauce.
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Select SLOW COOK-Custom-High and set the time for 4 hours. Make sure the pressure release is on VENT.
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Serve turkey meatballs over zucchini noodles or spaghetti squash, and top with freshly grated parmesan cheese!
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